Essential Oil Diffusers and Babies

Essential Oil Diffusers and Babies

The use of essential oil diffusers for aromatherapy is something that a growing number of people are embracing, as evidenced by the ever-growing number of different choices available when shopping for these devices, as well as the number of different essential oils blends available to use in them. But while diffusing oil in the right quantities is considered harmless for adults, what about kids? Specifically are essential oil diffusers and babies a safe, or effective combination? That’s what we are going to take a closer look at now.

What Are Essential Oils Used For Anyway?

In adults, their fans utilize essential oils for a variety of purposes besides stress relief, the most common usage. Essential oils are also used to boost mood and energy levels, reduce anxiety, relieve some forms of pain, strengthen immunity and fight infections, promote better digestion, and encourage faster and sounder sleep.

None of these benefits are considered scientifically proven – although there is a growing body of research on adults that backs some of it up – but many of those who make use of oil diffusion for aromatherapy on a  regular basis will attest to their effectiveness.

How Might Essential Oils Help Babies?

When parents consider ‘combining’ essential oil diffusers and babies it’s often as a way to help them sleep. Getting a baby to sleep is, as most parents will attest, often one of the biggest daily challenges parents face, and, tired and frustrated themselves, anything that might help often sounds like a good idea.

Young couple with baby

However, when it comes to essential oils and babies, experts, even experts who are usually all in favor of trying essential oil aromatherapy to help with a variety of things, urge caution.

For starters, they agree that making use of essential oil diffusers at all around infants under the age of six months old is a big no. Using essential oils in close proximity to infants, especially newborns, can put them at risk for negative health repercussions, especially when it comes to their still developing respiratory systems and sensitive skin.

Can an essential oil like lavender – which has been used as a relaxing soporific for centuries – help a baby sleep? Maybe. Once they are older than six months, some aromatherapy experts feel that the occasional use of an essential oil diffuser in the nursery for a short time at bedtime – around 30 minutes – may be beneficial.  

They often advise making use of an ultrasonic version of an oil diffuser over other options, as these do not dispense potentially irritating vapors directly into the air. It’s also crucial that parents refrain from adding essential oils directly to a baby’s skin, as doing so may cause painful skin irritation, even if a carrier oil is used.

Using Your Essential Oils Around Your Baby

Some people have been making use of essential oils for various reasons for years before becoming parents, so should they stop once a baby arrives? Ideally, for the most part, until a child is at least two, experts advise erring on the side of caution. They run the risk of absorbing essential oils into their bodies, which can be detrimental if they come into contact with them due to their young, thin skin.

If you must use essential oils topically, wait until your infant is at least three months old and allow the oils at least 15 minutes to thoroughly sink into your skin before touching them. Consult with the physician or other healthcare professional caring for your child if you have any additional questions about essential oils and your baby.

Is an Essential Oils Diffuser Safe for Baby?

Is an Essential Oils Diffuser Safe for Baby?

We aim to ensure that the well-being of the youngest members of our family is taken care of as soon as they enter this world. A baby’s immune, respiratory, and central nervous systems require some time to fully develop, and even their sense of smell is different. They also absorb substances more readily through their skin. Here we will discuss are Essential Oils Diffuser Safe for Baby.

Generally speaking, a baby will be more fragile and sensitive the younger they are. How can you be sure you’re choosing the right essential oil for your family? There are so many conflicting views on whether or not essential oils are safe to use around babies and children. Is an essential oils diffuser safe for babies? That, and other issues about babies and essential oils are what we are going to take a closer look at here.

Essential Oils Diffuser Safe for Baby Basics

Essential Oils in an oil diffuserThe first thing you should know is that most experts agree that essential oils should not be used in any way around babies who are younger than 3-6 months old. You should discuss the issue with their doctor before doing so even after that.

In terms of the type of essential oils diffuser safe for babies older than that, an ultrasonic version – there are several different types of essential oil diffusers on the market – is preferred by most experts.

Even without the use of essential oils, an ultrasonic essential oil diffuser’s soft mist can improve the wellness of a room. Simply add water, turn it on, and inhale the comforting water vapor that is released into the air you and your household inhale. The fact that the oils are diluted makes them safer for developing respiratory systems, and you will only need to use three to five drops at most per session.  

As most parents use aromatherapy and essential oil diffusers to promote relaxation and better sleep in babies, the fact that ultrasonic oil diffusers are whisper-quiet is another plus!

The Type of Essential Oil Used Matters Too

Some essential oils are better for use around babies and children than others, and some, experts say, should be reserved for adult use only. This could mean that even if you have chosen a ‘baby friendly’ essential oils diffuser the oil you add to it could change that.

Essential oils produced from citrus or floral sources are typically thought to be more tolerant by developing or compromised respiratory or immune systems. When it comes to helping older babies this might include lavender, which has been used to promote sleep for centuries, chamomile, which is also considered very relaxing, or a slightly energizing scent like lemon, which may help improve the mood of a grumpy baby (and/or its grumpy parent!)

In terms of essential oils that should be reserved for adult use only these include all the following:

Essential OIls to use in an oil diffuserEucalyptus: This common essential oil, often used to relieve congestion in adults, has a potent effect and might be too much for growing, sensitive bodies. It contains a substance called 1,8 cineole, which in children under the age of 10 may make breathing difficult rather than improving it.

Wintergreen: Also known as birch oil, this oil contains methyl salicylate, which is only advised for adults with special therapeutic needs, in significant concentrations.

Peppermint: Another essential oil commonly used by adults to relieve cold and flu symptoms. Peppermint is highly mentholated and has a noticeable cooling effect that may not be as enjoyable for children as it is for adults.

Rosemary: Some research has suggested that rosemary might increase blood pressure in children, so it’s an essential oil best reserved for adult-only use.